What was Arnold’s best squat?

Did Arnold do front squats

Since back squats weren't as effective for developing his lower body, Arnold chose to do front squats instead to improve his legs.

What was Arnold’s favorite workout

Barbell Squats. Heavy squats can build substantial leg power and Arnold Schwarzenegger relied on the barbell squats to do so. However, if you have knee problems, you can do a barbell reverse lunge.

Does Arnold Schwarzenegger still do squats

Now 71 years old, the former bodybuilder and actor had to change up how he exercises to adapt to his body. “Squatting and all those kind of like heavy leg exercises, I can't do anymore,” he told Men's Health. “My knees are shot.

What was Arnolds max bench

525 pounds
In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. “In those days, that was a big lift,” he says.

How strong was Arnold in his prime

At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe.

Did Arnold lift everyday

While preparing for bodybuilding contests, Arnold would frequently train six days a week, twice a day, with an aim to target each muscle group three times a week — a staggering amount of volume, even for professional bodybuilder standards.