Who is stronger Arnold or Lou?

Was there a better bodybuilder than Arnold

Olympia title from 1977-1979, Zane is one of the few bodybuilders throughout history that actually defeated Arnold in a bodybuilding competition. While he never took down Arnold on the Olympia stage like Oliva did, Frank Zane did defeat Arnold at the 1968 Mr. Universe.

Is Arnold the greatest bodybuilder of all time

6. Arnold Schwarzenegger. He would undoubtedly top the list of the most famous bodybuilders of all time. But, in terms of physicality, Schwarzenegger wouldn't be able to compete with today's standards.

Why is Arnold so strong

How Was Arnold So Strong Arnold focused on compound lifts from the very beginning. The core exercises in his training programs were always multi-joint movements. Apart from that Arnold trained with lifters who were even stronger than himself.

Who had bigger arms Arnold or Lou

Arnold stood 6'2” and weighed between 230-240 pounds. Ferrigno was even bigger, standing 6'5” and weighing an enormous 275 pounds for a competition. They both had similar physiques with their strong points being huge arms and a massive chest.

What is Arnold’s bench max

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds.